My name is Milou,
Empowerment Life Coach
Right Now, Life Feels Like a Constant Struggle.
You wake up every day feeling drained, like you're running on empty. You’re overthinking everything, replaying conversations in your head, and trying to predict how others will react. You say "yes" when you really want to say "no".
You take care of everyone around you but forget to take care of yourself.
Deep down, you’re always waiting for someone else to tell you that you’re good enough—that you matter.
But no matter how hard you try, that feeling of being ‘good enough’ always slips away.
You feel trapped, overwhelmed, and unsure of how to break free from this cycle.
The truth is, these habits didn’t come from nowhere. You were shaped by experiences—maybe from your childhood, maybe from a specific event, or maybe from years of putting everyone else first. You learned to base your worth on other people’s opinions. You became the caregiver, the peacekeeper, and the one who puts everyone else’s needs above your own, because somewhere along the line, you were taught that your needs didn’t matter.
But I Want You To Know This: It Is Not Your Fault.
These coping mechanisms—overthinking, worrying, saying yes when you mean no—were ways you used to survive in a world that didn’t always feel safe or supportive.
What If You Could Finally Break Free and Feel 'Good Enough'?
Imagine a life where you know you're enough, without needing anyone else’s approval.
Where you can say "no" without guilt, and where you no longer feel the need to overthink every situation.
It’s not just a dream—it’s possible. The feelings of worthlessness and exhaustion you’ve been living with don’t have to define your future. Together, we’ll unravel these old beliefs, break the cycle, and help you step into your power.
All because you CAN create the life you truly want, one where you finally feel ‘good enough,’ just as you are.
© Milou hilhorst coaching 2024. All rights reserved.